Massage Therapy

MASSAGE THERAPY is a profession in which the practitioner applies manual techniques, and may apply adjunctive therapies, with the intention of positively affecting the health and well-being of the client.

Massage can bring about physical, mental and emotional changes. The benefits can vary from individual to individual. 

Physical Benefits:

• Relaxes the body

• Calms the nervous system

• Lowers blood pressure

• Reduces heart rate

• Slows respiration

• Loosens tight muscles

• Reduces chronic pain

Mental Benefits:

• Reduces mental stress

• Promotes better sleep

• Calms a bad temper

• Induces mental relaxation

• Improves concentration

Emotional Benefits:

• Reduces anxiety

• Enhances self-image

• Provides a feeling of well-being

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